austin ekeler bench press

Bench Reps: Vertical Jump: 40 1/2 Broad Jump: 10'08" 20 Yrd Shuttle: 4.30 3-Cone Drill: 6.92 40 Time Range: 4.46-4.47/No Bench ** New! When Im done, Im exhausted, he says. In mid-March 2020, the Chargers signed him to a four-year, $24.5-million contract that guaranteed him $15 million. That is 2.3 fewer yards than his season average (53.8). Beast Factor: Bobby put up 24 reps of 225 lbs on the bench press for his Pro Day, he also ran the 40 yard dash in 4.46 seconds and hit 39.5 inches on the vertical leap. Ekeler squats 500 lbs and can bench press 300 lbs. I played video games for two weeks and went crazy, he said. I love that type of progress because its exactly what football is like you need to be strong and also be able to move explosively.. on instagram, Follow But Im not eating it every flipping day or every week, you know?. In Austin Ekeler 's case, the man is a baller thanks to his high-level on-field skills and (more importantly) his penchant for going wild on the air guitar after finding his way to the end zone. College: THE Ohio State University Beast Factor: 40-yard dash: 4.63, 225lb Bench Press: 24 reps, 37-inch vertical jump. Austin Ekeler Workout Routine and Diet Plan, Also Read: Tom Brady Workout Routine and Diet Plan. The trainer came up with Partner Interval Training to make workouts a team effort. College: Western Colorado Our goal is to provide factual information and unbiased product recommendations for our readers based on relevant expertise, extensive research and feedback. Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. Body The former UDFA is just showing off at this point. Brees is joining the Purdue coaching staff as an assistant for the Cheez-It Citrus Bowl, the school announced Thursday. Shaw announced the news after the team closed out the season with a 36-25 loss to BYU on Saturday night, telling reporters he made the decision within the past week. As we head toward the 2022 college football season, the Will Levis hype train is picking up steam. His Los Angeles Chargers teammates nicknamed him "Pound for Pound" as in pound for pound the strongest player on the team's roster. Los Angeles Chargers running back Austin Ekeler shares stories about the team, including his first interactions with Philip Rivers and when he was mistaken about Rivers' kids. College: North Carolina One of those ideas is Eksperience, an app designed to connect fans to athletes interested in expanding and monetizing their streaming presence. If you're gonna throw me the ball, I'm gonna make things happen. Read Bonus Episode: Brady's Career and Legacy (Super Bowl performance, compared to Brady, How many more will he win?) Total Shape is an independent website. Just a few days later, COVID-19 shut down his budding world, leaving Ekeler thinking hed survive on working out and playing video games until the restrictions were eased. Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. than Austin Ekeler. "Keenan Allen isn't going anywhere," Chargers General Manager Tom Telesco said Wednesday from the 2023 NFL Scouting Combine in Indianapolis. Ekeler also has worked with Frito-Lay, which might seem an odd pairing given how eager his abs are to show themselves. He also enjoys flipping 1000 lb tires. What I like looking at is how professional athletes transform their bodies once they join professional teams. While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. All other NFL-related trademarks are trademarks of the National Football League. We played as good as he played.. I was going to need every bit of those eight weeks. By far the biggest player on the list and he is all muscle. For football performance Ekeler sticks with an array of full-body workouts. JANUARY 13 ASSOCIATED PRESS. Muscleandfitness.com is part of a360media Fitness & Health Network. Audio Back 5s Back 10s Back 30s Calendar Chart Check Down Left Right Up Chromecast Off Chromecast On Close Closed Captions Bench . Bains couldnt be completely sure Ekeler would succeed as a pro but knew Ekeler had the proper wiring, something Bains witnessed often from his office overlooking the schools indoor field house. The range of $1 to $5 million represents Austin Ekeler's net worth. The Chargers also added Texas A&M RB Isaiah Spiller in the fourth round of the 2022 NFL Draft. This post was made by the staff of TheAthleticBuild.com, home of the athletic body. QB Sefo Liufau (6-3 3/4, 232) stood on all of his combine numbers. Los Angeles Chargers running back Austin Ekeler has earned the reputation as the NFL's strongest running back and his teammates marvel at his workouts, which include a 500-lb squat set and a bench press of nearly 300 lbs, according to an NFL.com feature.. In my head, I was sad and in a lot of pain. Bench Press; Vertical Jump; Broad Jump; 20-Yard Shuttle; Dynasty . Height: 62 Weight: 217 Sylvester Stallone made them famous in his Rocky movies and its since motivated millions of people to run up massive flights of stairs in hopes of circling around the top to the inspirational tunes in their headphones. Beast Factor: 40-yard dash: 4.64, 225lb Bench Press: 21 reps and a 37.5-inch verticle jump. Just like in high school, he was a star from the start, a team captain and almost immediately the best player in the Rocky Mountain Athletic Conference. CB Ahkello Witherspoon (6-2 5/8, 200) had a 38-inch vertical but stood on the rest of his combine numbers. As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football during a pandemic. My personal favorites are when he tries to get comical with them. Strong Safety WR David Moore (6-0 5/8, 219) ran the 40 in 4.44 and 4.42 seconds, had a 36.5-inch vertical, a 10-4 broad jump, a 4.38-second short shuttle, a 6.98-second three-cone and added 26 lifts. 8 overall to Carolina. Six months since the season ended, Ekeler says hes now back to 100 percent he shared the proof on social media. In this installment of Gaining Greatness presented by Sleep Number, we take you behind the scenes for an exclusive look at Ekeler's mind-blowing workouts to see what the NFL's strongest pound-for-pound player is capable of. I see him with 2-3 more solid seasons. So if you also want the, Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. Training is how I got to this point, Ekeler says. But his vegan girlfriend has converted him to take a plant-based approach to diet. Derek Jeter Tino Martinez Aaron Judge Gleyber Torres Miguel Andujar Mariano Rivera Luis Severino Khris Davis Matt Chapman Rickey Henderson Ken Griffey Jr. Yusei Kikuchi Justus Sheffield Ichiro Edgar Martinez Blake Snell Austin Meadows Jose Canseco Joey Gallo Nomar Mazara Ivan Rodriguez Rowdy Tellez Danny Jansen Roy Halladay Randy Johnson Zack Greinke Robbie Ray Chipper Jones Ronald Acua Jr . Ekeler finally returned in Week 12, pain-free, but when it came to football speed, he says he was nowhere near 100%. Bethune-Cookman University has agreed in principle for Ed Reed to become the school's new head football coach, the university announced on Tuesday. In this installment of Gaining Greatness presented by Sleep Number, Chris Godwin gives us an exclusive look at the hard work and dedication behind his journey back from a season-ending injury in 2021. Pictures and a jersey displayed so that Ekelers time there wont be forgotten. During his senior season at Eaton, Ekeler ran for 2,398 yards with 42 total touchdowns. Ekelers father is Black, his stepfather white, as is Suzanne. College: Pitt Get your mechanics right., Ekeler says form improvement starts with adding accessory moves, like low pulls, high pulls, even front squats to elevate your cleans. He had an exception workout, and is one of the fastest-rising players in the draft who is closing in on a solid first-round standing. I might have to take a break between the reps 15 to 20 seconds just to regroup. How does a 6'8, 300-pound veteran perform at such a high level beyond the 30-year mark? Only a few small schools showed interest in Ekeler and Bains was the only coach who said he could remain at running back. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. Height: 66 Weight: 240 lbs Its how I operate. Be the best Austin Ekeler fan you can be with Bleacher Report. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Beast Factor: Connor has posted a video of himself benching 405lbs for 2 reps on his Instagram a couple of years ago. Power cleans (3 sets x 4 reps) between each set four splits jumps, Romanian deadlifts to plank (as many sets as you can of 8 reps and then go to 1-minute plank), Crunches to dumbbell curls ( 3 sets x 50 reps + 10 reps of curls), Weighted push-ups (3 sets x till failure), Stiff-leg deadlifts to crunches (4 sets x 5 to 50 crunches), Hammer curls to leg lifts (3 sets x 8 reps to 15 leg lifts), Shoulder military press (3 sets x 10 reps), Dumbbell lateral raises (3 sets x 10 reps), Bent over lateral flys (3 sets x 10 reps), Triceps barbell skull crusher (3 sets x 10 reps), Ten sets of 100-meter sprints at your max speed. The three of them lived in Colorados northern plains, a little more than an hour from Denver, in Eaton, a single-story town with a Facebook page and a petting zoo. Get the latest NFL news on Austin Ekeler. Woof. Curtis was a standout on and off the field at the Senior Bowl. Adding a power element to his training, Ekeler will oftentimes pair lunges with either a jumping movement or sprint out of a running back stance. These two workouts are the core reason why Austin is so strong and fast. Not For Most, International Sports Hall of Fame Announces Class of 2023 Inductees, 2023 Olympia Weekend Confirmed for November, WWEs Carmella talks Love, Heartbreak, and Motivation, SamanthaHarrisis Helping Fellow Cancer Survivors Through Yoga, Try this 10-minute floor and wall-based workout from Grace Albin, This Dermatologist Helps Separate the Truths from Myths about Cellulite, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram. University of Oregon pass rusher Kayvon Thibodeaux has had his priorities as they relate to football questioned mightily during the pre-draft process, but the Ducks standout tells NFL Network's Cameron Wolfe it's a lot of misinformation he's ready to prove wrong beginning once he hears his name called in Thursday's first round of the 2022 NFL Draft. Dec. 26, 2022 5 AM PT. The athlete prefers a . Both my kids hated it. Broderick Bunkley dwarfs all these little boys. I almost passed out from the pain. The Chargers have no plans to move on from Keenan Allen. They told me, Yeah, Austin is freaky. . It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. Suzanne Ekeler with son Austin Ekeler at a Nebraska game. In this episode of "Gaining Greatness" presented by Sleep Number, we dive into the NFL's COVID-19 playbook to see how the NFL safely brought back football. . By Week 6, Ekeler, a self-described quick healer, began performing single-leg Bosu ball squats, indicating to him at least that an early return was possible until he tried running. WR Dede Westbrook (5-11 7/8, 174) ran a pair of 40s in 4.38 and 4.34 seconds, had a 34-5-inch vertical, a 10-0 broad jump, a 4.33-second short shuttle, a 7.28 three-cone and eight bench lifts. Minnesota Vikings running back Alexander Mattison and Seattle Seahawks tight end Will Dissly give you a behind the scenes look of the new normal of training camp in a pandemic. Linebacker One Year of Draft Scout Weekly Available Now - 2023-2026 Player Data/Updates . Pretty soon, he was signing items for a memorabilia company for $1,000. He was a freak of nature. It kept him off the field, but no amount of pain could keep Ekeler out of the weight room. Ekeler doesnt drink caffeine, so he has turned away coffee companies and energy drink makers. Available for both RF and RM licensing. There are few athletes in professional sports more connected with his fans . Height: 60 Weight: 225 He had never heard of Western State before the school began recruiting him. After all, these are some of the top athletes in the entire world. Ekeler attended Eaton High School in rural Colorado. Ekeler finished his junior season as the nation's leader in scoring and all-purpose yards in Division II. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. All my life, Ive seen people around me tapping out. Get the latest on L.A.'s teams in the daily Sports Report newsletter. 2023 NFL Enterprises LLC. He owns Western's career records in rushing yards, rushing attempts, rushing touchdowns and scoring. Austin Ekeler ( / klr / EHK-ler; [2] born May 17, 1995) is an American football running back for the Los Angeles Chargers of the National Football League (NFL). Height: 6 Weight: 234 Looks like he hit the weight room in his extended time away from football. Expectations for 2020 were set higher than his NFL Combine vertical leap (40.5 inches), until a freakish hamstring injury kept him out nearly half of last season, in which the Chargers finished 7-9. Seeing so many people who are bigger than me is extra motivation. These upper body exercises are three sets of 12 reps, and you want to load up on the weights to make it count. To receive our newest Workout routines, recipes, news stories, and offers from partners! Ekeler also has worked with Frito-Lay, which might seem an odd pairing given how eager his abs to! Of TheAthleticBuild.com, home of the athletic body Western State before the school 's new head football coach, Chargers. Awfully ready for the Cheez-It Citrus Bowl, the University announced on Tuesday ran for yards... Three sets of 12 reps, 37-inch vertical jump ; Broad jump ; 20-Yard Shuttle ; Dynasty Austin... 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Cheez-It Citrus Bowl, the Will Levis hype train is picking up steam going to need every bit of eight... Amount of pain hype train is picking up steam, the Chargers also added Texas a & ;. His extended time away from football strong and fast done, Im,...
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